Prospective visitors to Tanzania often wonder about the quality & safety of food in continents such as Africa. Please be assured that the preparation and quality of food in all the luxury camps, lodges, and budget safaris we offer strictly adhere to strict sanitation and high food hygiene guidelines. All our East African destinations offer a delightful and colorful selection of local dishes alongside European cuisine prepared by experienced chefs knowledgeable in international standards and preferences. There is nothing like the smell of freshly baked bread on safari, a full English breakfast, with options to suit all tastes and preferences; be it meat lovers, vegetarians, or vegans.
Tanzania is a great destination for Vegetarian Food. The country is rich with an amazing assortment of fresh vegetables and tropical fruits, with a varied assortment of delicious recipes that you are sure to enjoy.
According to the latest research on travelers visiting Tanzania, it has been found that nearly 40% of the total visitors are vegetarians. The assortment of African, Indian, and European vegetarian options offers a huge assortment of tasty, spicey (if that is your preference), colorful, healthy, and delicious meals – as well as vegan.
Effective Communication Is Everything. Tanzania offers huge diversity in food and culture. It is also considered one of the best vegetarian and organic food locations. After all most vegetables and fruit are grown naturally and sourced locally to support local communities and ensure quality and freshness.
Here are some tips for vegetarians or vegans planning a Tanzania Safari:
1. Book with an Experienced Vegetarian Catering, Safari Operator such as ourselves
Booking with a vegan catering tour operator such as us will make your experience in East Africa all the more enjoyable and relaxing. Lets us know your personal food preferences before booking your Tanzania Safari – so we can ensure your needs are met and if necessary advise you if there are any particular properties (i.e camps or lodges) that may ask for further details to best serve you. Typically, on a safari, you will be 3 meals including, breakfast, lunch, and dinner (often with a delicious pre-dinner snack).
2. What Food to Expect on Safari?
Continental or Full Breakfast options (as indicated): Early morning you will be served tea, juice, and pastries.
Brunch or Lunch: This is a combination of breakfast and lunch. This option may be an option on certain days of your safari.
Lunch in your Camp or Lodge: This may be a buffet and will consist of a variety of colorful salads, a hot or cold soup depending on the altitude and the season’s weather, a variety of cold meats or hot dishes, with a selection of desserts. This will differ according to your dietary needs.
High Tea: Usually served before your afternoon game drive, it includes biscuits, cake tea, or coffee.
Dinner: After returning to your camp or lodging most visitors clean up before enjoying a cold drink whilst watching the sun go down. Dinner is usually served at approximately 7:30 pm and consists of three courses, including a starter or soup, a main course, and a dessert – with tea and coffee to order.
3. How to Plan a Trip to Tanzania if you are a Vegetarian or Vegan?
As mentioned above, you should advise us immediately of any allergies or preferred dietary choices concerning vegetarian or vegan options, so we can ensure that your choices are taken into consideration when planning your Tanzania Safari Adventure. A great variety of alternatives are available for vegans and can easily be arranged with prior notice. There are a huge variety of choices and East Africa is well known for its excellent cuisine and culinary expertise, meeting international standards.
Even meat-eaters have preferences – so don’t be shy to mention what you want, and don’t want to eat.
4. Suitable Accommodation and your Unique Dietary Needs
Safari Lodges, Luxury & Budget Camps, and Coastal Hotels in Tanzania vary from excellent/luxury 5-star properties to good, value-for-money 3-star properties. Most hotels offer high-end to comfortable accommodation (with special dietary needs available with advance notice). It is wise to book with a tour operator that is experienced and dedicated enough to ensure that your dietary needs and choices are a priority and well taken care of. If any particular ingredient is unavailable we will do our best to advise you in advance.
5. Choices Galore
Here we mention some of the common, local products vegetarians and vegans alike can enjoy either fresh or in cooked meals:
Fresh and dried fruits- nuts include, cashew, almonds, peanuts, and macadamia (to mention a few), dates, sultanas, and dried fruits including delicious Banana crisps
Vegetables & Fruits – are endless, (including many you are used to eating back home), as well as a variety of spinaches, baby & large avocados, olives, sun-dried tomatoes, and everything you can think of putting in a salad or soup. Our tropical fruits are bountiful and include pawpaw, melons (of numerous varieties), gooseberries, blueberries, mangos, pawpaw, strawberries, red and white grapes, apples, 2 wonderful varieties of passion fruit as well as local oranges, tangerines, and, several banana varieties including the small, sweet banana (nicknamed the Ugandan banana) which are ideal on safari because of their particularly high protein content.
Alternatives to dairy products: Both Almond and Coconut milk, as well as Soya milk is available for cooking, as well as for tea/coffee and desserts. For those who enjoy specific cheeses, East Africa offers superb organic Goat Cheese and milk. Vegetarians that eat dairy products have a huge choice of cheeses including mature & standard Cheddar, Camembert, Brie, Feta, Mozzarella, Edam, and sofcreamyam cheeses.
Indian Cuisine – is famous in East Africa. Our culture and history seeped with a vibrant Indian presence in trade, which over hundreds of years has included herbs & spices. Hence many of our best chefs have links with India, making a huge assortment of delicious dishes, both saucy and dry, with many exquisite, authentically original vegetable dishes. These include saucy Masala, creamy vegetable Koorma, Vegan Palak Paneer, Indian Naan Bread, an assortment of tasty Daal dishes, Bombay potatoes, and appetizing lentils, to name but a few.
African Dishes for vegetarians and Vegans that are also popular include: Maharagwe made with red beans and a tasty sauce with added spices, Kachumbari consisting mainly of diced, ripe tomatoes, onions, basil, and coriander (served cold) Sucumawiki which is a spinach dish (the KiSwahili word meaning ‘The stretch to push!”, roasted Sweetcorn and delicious Samosas’ – a lightly fried pastry with a filling of vegetables and spices. Freshly made bread and awesome homemade-style soups are legendary.
The list is endless and you are sure to enjoy the many vegetarian and vegan-styled dishes available.
European Cuisine: Tanzania (like most of East Africa) has been hosting professional safaris for Europeans, Americans, and Russians for many, many years, and, the camp & lodge kitchen staff and chefs are very apt at producing all the favorite dishes from these countries. Gluten-free Pasta is available if necessary, as well as Pasta containing no animal-derived ingredients.
In this article, we have just hinted at some of the many choices available to vegetarians and vegans wishing to holiday in Tanzania. This information is to help reassure you that your Tanzania Safari can fit your culinary needs. We do advise that you select a trusted tour operator that pays attention to detail and can deliver on their promises. The Face of Africa Adventures is a well-known and trust Safari/African Holiday Operator in Tanzania.
We look forward to designing your ideal, safe, dream adventure in Africa.
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Feb 12, 2024
Scotland, a land of breathtaking landscapes, rich history, and vibrant culture, is a dream destination for many travelers. From the stunning highlands to the bustling cities, Scotland offers an array of experiences that are nothing short of magical. If you’re considering a trip to this enchanting land, this article will guide you on how to book your Scotland travel package and make the most of your adventure.
The Charm of Scotland
Scotland’s charm lies in its diversity. Whether you’re drawn to the historic castles, the mesmerizing lochs, or the lively cities, there’s something for everyone. From Edinburgh’s Royal Mile to the wild beauty of the Isle of Skye, Scotland promises a unique journey that you won’t soon forget.
Why Book a Travel Package?
Booking a travel package can be a smart choice when exploring a destination like Scotland. It ensures a hassle-free experience, often including accommodations, guided tours, and transportation, allowing you to focus on enjoying your vacation rather than worrying about logistics.
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Choosing the right travel package is essential. Consider your interests, budget, and the duration of your stay. Whether you prefer a cultural exploration, a culinary adventure, or an outdoor escapade, there’s a package tailored just for you.
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Inverness, the gateway to the Highlands, provides access to beautiful landscapes and the famous Loch Ness. Take a boat tour or hike through the wilderness for an unforgettable experience.
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One of Scotland’s main attractions is its stunning landscapes. From the rugged mountains of Ben Nevis to the fairy-tale-like glens and lochs, the natural beauty will leave you in awe.
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Scotland’s culture is vibrant and unique. Enjoy traditional music, dance, and festivals, and be sure to try haggis, a traditional Scottish dish.
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For the adventurous souls, Scotland offers a wide range of activities, from hiking and mountain biking in the Highlands to kayaking in the lochs and skiing in the Cairngorms.
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Your choice of accommodation depends on your preferences and budget. Scotland offers a variety of options, including cozy B&Bs, luxury hotels, and charming cottages.
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Scottish cuisine is a treat for food lovers. Try traditional dishes like haggis, neeps, and tatties, and indulge in fresh seafood, including salmon and langoustines.
Weather and Best Time to Visit
Scotland’s weather can be unpredictable, but the best time to visit is during the summer months (June to August) when the days are longer, and the weather is relatively mild.
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While Scotland is generally a safe destination, it’s essential to be aware of your surroundings and take standard travel precautions. Carry essentials like a map, first-aid kit, and a local contact number.
Booking Your Scotland Travel Package
When booking your Scotland travel package, ensure it covers all the activities and destinations you wish to experience. Double-check the inclusions, accommodations, and any additional costs.
Conclusion
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FAQs
1. Is Scotland a safe destination for travelers?
• Scotland is generally safe for travelers. However, it’s advisable to take standard safety precautions during your visit.
2. What is the best time to visit Scotland?
• The best time to visit Scotland is during the summer months (June to August) for milder weather and longer daylight hours.
3. How can I choose the right travel package for my Scotland trip?
• To choose the right travel package, consider your interests, budget, and the duration of your stay. There are packages available for various preferences.
4. What are some must-visit cities in Scotland?
• Edinburgh, Glasgow, Inverness, and Aberdeen are some of the must-visit cities in Scotland, each offering unique experiences.
5. What are the top outdoor activities in Scotland?
• Scotland offers a range of outdoor activities, including hiking, mountain biking, kayaking, and skiing in the Highlands.
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